🔥 Shin Splints Holding You Back? 🔥
If you’re a runner in Sarasota, you know how painful shin splints can be. This overuse injury (medial tibial stress syndrome) is one of the most common reasons athletes stop training.
👟 Causes of Shin Splints:
• Sudden jumps in mileage or intensity
• Running on hard Sarasota surfaces (asphalt, concrete)
• Worn-out or improper shoes
• Flat feet, high arches, or overpronation
• Tight or weak calf muscles
⚡ How It Affects Runners:
• Dull, aching pain along the shinbone
• Discomfort at the start of a run (sometimes lingering after)
• Swelling, tenderness, and reduced performance
💥 How Gonstead Extremity Chiropractic Helps:
• Corrects misalignments in the spine, hips, knees, ankles & feet
• Restores balance and proper motion to reduce tibial stress
• Improves nerve + muscle function for stronger running mechanics
• Supports natural healing without drugs or downtime
🏃♂️ Don’t let shin splints sideline your goals. At Vertical Chiropractic® Sarasota, we specialize in Gonstead extremity care to keep you running stronger, longer.
👉 Book your consultation today and take the first step toward pain-free performance!
If you’re a runner in Sarasota, you know how painful shin splints can be. This overuse injury (medial tibial stress syndrome) is one of the most common reasons athletes stop training.
👟 Causes of Shin Splints:
• Sudden jumps in mileage or intensity
• Running on hard Sarasota surfaces (asphalt, concrete)
• Worn-out or improper shoes
• Flat feet, high arches, or overpronation
• Tight or weak calf muscles
⚡ How It Affects Runners:
• Dull, aching pain along the shinbone
• Discomfort at the start of a run (sometimes lingering after)
• Swelling, tenderness, and reduced performance
💥 How Gonstead Extremity Chiropractic Helps:
• Corrects misalignments in the spine, hips, knees, ankles & feet
• Restores balance and proper motion to reduce tibial stress
• Improves nerve + muscle function for stronger running mechanics
• Supports natural healing without drugs or downtime
🏃♂️ Don’t let shin splints sideline your goals. At Vertical Chiropractic® Sarasota, we specialize in Gonstead extremity care to keep you running stronger, longer.
👉 Book your consultation today and take the first step toward pain-free performance!