Reduce Stress
Sometimes life feels like it’s full of deadlines and pressure. It’s easy to get caught up in the rat race and forget about self-care. Now more than ever it’s important to find healthy, sustainable ways to relieve stress and keep it from building up.
Feel More Calm
Muse was created to help you harness the calming power of meditation to live a more relaxed and present life.
Improve Your Focus
We designed Muse to help meditators achieve deeper levels of focus and clarity. Both during their practice sessions and in every other part their life as well.
Boost Your Well-Being
If life feels like an emotional roller coaster, maybe it’s time you got off the ride. Being more present and mindful is a great way to gain more control over your emotions and improve your interpersonal relationships.
Wake Up Feeling Refreshed
Imagine waking up every morning feeling more calm, relaxed, and ready to seize the day. With Muse, you get responsive sleep experiences that help you shut off your busy mind and guide you into a deep restful sleep.
Use The Muse Meditation Band To...
Train
During the session, Muse gives you real-time audio feedback based on your brain activity, teaching you how to master your mind and gain more control over your focus
Track
Muse’s sensors passively measure your brain activity, heart rate, breath, and body movement. Refer back to this data whenever you want.
Transform
Studies have shown that over time this practice can improve your ability to focus, reduce stress, and enhance self-awareness.
How Does Muse Work?
- EEG, or electroencephalography, is a way to measure the brain’s electrical activity.
- Your brain produces tiny electrical signals as it works, and Muse uses advanced sensors to passively detect and analyze these signals in real time.
- Muse then responds in real-time to your brain activity and gives you personalized insights on your brain health.
Users of Muse and Research Reported:
- 77% of users reported they felt they had a better handle on their stress since starting their Muse mindfulness journey.
- 78% of users reported they were calmer and more relaxed since starting their Muse mindfulness journey.
- 72% of users reported better focus and clarity since starting their Muse mindfulness journey.
- 71% of users felt they had better emotional regulation since starting their Muse mindfulness journey.
- A recent study by Cambridge and other leading research institutions found that Muse’s EEG sleep technology improves sleep quality by 20%.