The Blood-Type Diet
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O-Type Food List
High-protein, low-carbohydrate diet (hunter-gatherer style).
A-Type Food List
Plant-based diet (farming era).
B-Type Food List
Diet including meat and dairy (nomadic herders).
AB-Type Food List
Balanced omnivorous diet (mix of farming and nomadic lifestyles)
Discover Your Deficiencies With DNA Testing
At-home Precision testing tailored to your body’s needs for optimal health. The ultimate approach to gaining specific insights on how to supplement based on your DNA is to take the DNA Methylation test. A DNA methylation test analyzes specific markers in your DNA to assess the methylation process, which impacts gene expression and various bodily functions. These tests, using saliva samples, can reveal genetic predispositions and potential health risks related to methylation, such as nutrient metabolism, detoxification, and neurological health.
Acute Joint Injury Nutritional Support
Nutritional support for acute injuries to accelerate healing. Nutritional support for acute joint conditions refer to sudden, often short-term, problems with a joint, frequently resulting from injury or overuse. These conditions can cause pain, swelling, stiffness, and limited range of motion. Common examples include sprains, strains, dislocations, and arthritis.