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Hammer Toe
Foot problems can make every step a painful reminder of how vital proper alignment and movement are. One common issue that affects many people is hammer toe — a deformity that causes one or more toes to bend abnormally at the middle joint. While it may start as a mild nuisance, it can progress and interfere with walking, shoe choice, and quality of life.
Turf Toe
Foot injuries can be frustrating, especially when they make every step painful. One common injury among athletes, especially those playing on artificial turf, is turf toe. While the name might sound harmless, turf toe can be a severe and painful sprain that limits mobility and athletic performance.
High Ankle Sprain
Ankle injuries are common in sports and everyday life, but not all sprains are the same. While most ankle sprains occur outside the ankle, a high ankle sprain affects different ligaments and often takes longer to heal. Understanding this injury and getting the proper care early can make all the difference in your recovery.
Frozen Shoulder
Shoulder pain can make even simple daily activities — like reaching for a cup, wearing a jacket, or brushing your hair — challenging. One condition that often causes persistent shoulder stiffness and discomfort is frozen shoulder. Understanding what it is and how to treat it early can help prevent long‑term mobility issues.
AC Joint Separation
Shoulder injuries can be painful and limit your ability to work, exercise, or even perform daily activities. An AC separation is a common injury, especially in athletes and active individuals. Understanding what it is, how it happens, and how Gonstead chiropractic care can help is the first step toward recovery.
Swimmer’s Shoulder
Osgood-Schlatter Disease
Knee pain in growing children and teens can be alarming for parents and frustrating for young athletes. One common cause of knee discomfort in active youth is Osgood-Schlatter disease. While it’s typically self‑limiting, it can interfere with sports, school activities, and daily movement.
Cubital Tunnel Syndrome
Numbness, tingling, and weakness in the hand can be frustrating and disruptive to daily activities. One common cause of these symptoms is cubital tunnel syndrome, a nerve compression condition that affects the elbow and forearm. Left untreated, it can lead to chronic discomfort and functional loss.
Radial Tunnel Syndrome
Persistent forearm pain and weakness can interfere with lifting objects and playing sports. One possible cause is radial tunnel syndrome, a lesser‑known nerve compression injury that can easily be mistaken for tennis elbow.
Little Leaguer’s Elbow
Elbow pain in young athletes can be concerning for both parents and coaches. One of the most common overuse injuries in young baseball and softball players is Little Leaguer’s elbow. Without early intervention, it can lead to long‑term joint problems and limit athletic performance.
Shin Splints
What Are Shin Splints?
Spondylolisthesis
Living with ongoing back pain can significantly diminish your quality of life, especially if that pain is due to a complicated condition like spondylolisthesis. If you have been diagnosed or believe this is your issue, you are likely asking the question, "What is spondylolisthesis, and how can chiropractic care help?" In this blog, let us define spondylolisthesis and discuss chiropractic treatment options that could help you find relief and improve your range of motion and mobility.
Failed Back Surgery Syndrome
Back surgery is often seen as a last resort for people living with chronic spine pain. But what happens when the surgery doesn't work—or worse, when the pain gets even worse afterward? This is the reality for many patients with Failed Back Surgery Syndrome (FBSS).
Tennis Elbow vs. Golf Elbow
Elbow pain can significantly impact your daily life, making simple tasks a challenge. Whether it's tennis elbow or golfer's Elbow, understanding the differences and seeking effective treatment is crucial. Chiropractic care offers a natural, holistic approach to alleviate elbow pain by addressing the root causes.
Bunions and Bunionettes
The Difference between Bunions and Bunionettes of the Foot
Carpal Tunnel Syndrome (CTS)
Carpal Tunnel Syndrome (CTS) is a common condition that causes pain, tingling, and numbness in the hands and fingers. It happens when the median nerve, which runs from the neck down to the hand, gets compressed as it passes through the wrist. If left untreated, CTS can make everyday tasks—like typing, gripping objects, or even buttoning a shirt—more difficult.
Jaw (TMJ) Tracking Problem
Temporomandibular joint (TMJ) disorder is a common condition that affects the jaw joint and surrounding muscles. The TMJ acts as a sliding hinge, connecting the jawbone to the skull and allowing for essential movements like chewing, speaking, and yawning. This joint is unique because it combines both hinge and sliding motions, making it more complex and susceptible to dysfunction. When the TMJ misaligns anterior and inferior, it can cause pain, discomfort, and restricted movement, which affects the structure of the face, impacts eating and communication, and may restrict the airway and proper breathing.
Baker's Cyst of the Knee
A Baker's cyst (also known as a popliteal cyst) is a fluid-filled swelling that forms behind the knee. It is usually caused by an underlying problem within the knee joint, such as arthritis or a cartilage tear, that leads to excess production of joint (synovial) fluid. This fluid can accumulate and bulge into the back of the knee, forming the cyst.
Knee Patellar Tracking Disorder
One common cause of knee discomfort is patellar tracking disorder (PTD), a condition where the kneecap (patella) moves out of its normal alignment when bending or straightening the knee. It may lead to other knee disorders like patella alta when the patella becomes locked out of its normal position due to the protective quadriceps muscle spasm.